MAJOR: B.S. in Exercise Science, Minors in Coaching & Psychology
"I actively compete in strongman and powerlifting in my free time. I really enjoy how these sports provide so many challenges, both physical and mental. I love how I am always working towards something new and I never get bored because of all the different events that you have to train for, but my favorite by far is loading atlas stones."
FAVORITE FITNESS ACTIVITY:
"I love strength training. In a lot of ways lifting has changed my life and largely made me who I am today. There is something reassuring about a loaded barbell that no matter what is going on in your life, 500 Ibs will always be the same 500 Ibs. My favorite barbell movement is deadlift!”
QUOTE: "No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” -Socrates
Jon Furrh OwlFit Personal Trainer
"I love strength training. In a lot of ways lifting has changed my life and largely made me who I am today.”